Stress

Are you reacting to things in life that typically hadn't bothered you?

Are you yelling at others?

Have you become more negative and complaining?

Are your previous ways of coping with things just not working?

Do you find yourself having "another drink" , smoking more, or using other substances to get rid of the pressure you feel?

Are you having difficulty balancing work and family?

Do you have limited time for activities you enjoy?

Are you dealing with job pressures?

Are you forgetting things more frequently or making more mistakes?

Do you find yourself constantly thinking about things you need to do?

Are you experiencing an increase in health issues such as backaches, upset stomach, headaches?

Do you experience physical symptoms/health issues when dealing with certain situations or people?

Do you feel overwhelmed or that life is out of control?