PTSD/Trauma

Have you experienced a potentially life changing event such as an accident, natural disaster, severe health issue, violence or abuse?

Do you have thoughts of the event that continue to run through your mind?

When you think of the event do you experience physical sensations that you can't control such as tension, increase heart rate, rapid or shallow breathing, tightness in your chest?

Individuals can experience trauma due to daily experiences that are nonrelenting or overwhelming.