Life Transitions

Are you moving "on to a new chapter in your life"?

Have you recently retired and are trying to find your new role in life?

Have your children graduated and moved from home or went off to school?

Has your relationship status changed (divorced/separated/death) and you are trying to find your new identity as a single person?

Have you changed careers and feeling anxious about the new work demands?

Are you navigating the role of being a parent whether by the birth of a child, fostering, or adopting?

Are you beginning to assist your parents with their healthcare or other life activities?